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“Happiness is the greatest gift that I possess” ~ Ken Dodd 

It’s really only when you’ve experienced a real life thunderstorm that you truly appreciate a blue sky.

My skies had been blackened for a while, so now the clouds have finally parted and the Sun has begun to shine through, I can’t help but feel the warmth of every single ray of Happiness. And I absolutely adore it.

In a recent Buddhist teaching by Gen Dao @ KMC Liverpool, she said that all of us Human Beings have one thing in common…

we all want to be Happy.

This one very simple little sentence has literally revolutionised the way I think, the way I feel and actually, the way I live. It’s given real meaning to a word I had previously only admired from a distance; Compassion.

Think about it.

Think of somebody you know. Focus on them, their face, their eyes, their smile, their facial expressions. Think of their body language, their energy. Think of the person you perceive them to be. Think of the person they perceive themselves to be. Now think of all the difficult things they have suffered with, or maybe are still suffering with, think of their worries, think of what makes them feel sadness.

Now come back to that simple little sentence…. we all want to be Happy. 

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